Hello! I’m Michelle, a Licensed Clinical Mental Health Counselor Associate (LCMHCA) dedicated to creating an authentic, non-judgmental space where you can show up exactly as you are. Life throws curveballs, and feeling lost or overwhelmed can be scary—but you don’t have to figure it out alone. Real connection and meaningful change begin with genuine, compassionate support.
I provide trauma-informed, LGBTQ+ affirming therapy for teens and adults. As an inclusive therapist, I help clients navigate:
Anxiety & Depression
Emotional Trauma & PTSD
Life Transitions & Relationship Changes
Co-Parenting Challenges
My therapeutic approach is collaborative, warm, and person-centered. I integrate evidence-based modalities including Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Solution-Focused Brief Therapy (SFBT) to tailor care to your unique goals. I balance deep emotional work with warmth, humanity, and humor - because sometimes laughing through the chaos is part of healing (and yes, cursing is always welcome).
Outside the therapy room, I’m a mom of three, a cat lover, and a steady coffee drinker who understands real-life chaos firsthand.
Whether you're seeking anxiety relief, trauma recovery, or guidance through a tough transition, my goal is to help you feel heard, empowered, and supported on your path toward peace.
